Sure, you can get more definition to your body if you work out, but
changing your physique is impossible. You're not stupid enough to waste
money on gym membership and protein drinks, are you? (Sorry, that was a
stupid question. Of course, you are.)

Never worked out for more than a month have you?

"5. Consume Whey protein within half an hour of finishing your
training. Have another shake before going to sleep and one upon
awakening. This ensures that you are getting quality protein at the
most crucial times in your bodybuilding day!"



[From: http://www.trulyhuge.com/news/tips36.htm]



Does anybody believe this?

if you stick at it, it works.

i cycled 8 miles a day for 2 weeks when i was in switzerland. i lost 2 stone, and toned up my midsection very nicely. as soon as i got home, put it back on.

you can't expect miracle results if you dont work hard and keep at it.

So, any thin woman can have a body like that of Arnold Shwarzenegger in his competitive years.

I did not know that bodybuilding == "Arnold Shwarzenegger in his competitive years"

"Give a person steroids and growth hormone and plenty of food. He will grow without lifting weights."



[Former Russian Olympics Coach.]

No he wont. he will just get incredibly fat.

"The use of anabolic steroids to increase muscle mass and aggressive
behavior is a fairly old concept. Testosterone was first synthesized in
1935 and used to increase aggressiveness of German soldiers in the
Second World War."

you can do all kinds of things to change your body shape and muscle mass etc.

but you can't fix stupid.

He just said "He will grow". Said nothing about muscles.

Instead it just gave them horrible acne.