also dont forget to learn to walk before you jump off the roof and fly. dont try to rush things. dont try to control energy before you can control yourself. later on i will include my lessons on energy unleashing and transfer(sometimes confused with throwing) im sorry but for those of you who are so consumed with the thought of being able to create energy in physical form, try to understand what your getting into whe you do it. like some people i know (baby) this message also goes out to those of you who i have previously talked to. dont jump off the roof before you can climb up on it. thats about all you can say about this. if you have any questions about that topic right now and need help dont hesitate to ask but remember i will know if you can meditate and therfore if you lie i will not help.:p