Iron rich foods:
Liver (and other ORGAN meats

)
Braunschweiger
Redmeat (I knew I was craving that fucker for some reason

)
Tuna (hmmmm)
Shrimp
Eggs
Beans, peas, lentil
Peanut butter
Green vegetables like Spinache
dried fruits
and Vitamin C helps your body to use the iron more efficiantly.
Lots of fruits.
Basically: Fruits, Veggies, & Lots of REDMEAT
