Thread: Fitness
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Iron's Rite is Offline
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12-23-06
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Just yesterday I went on a hike for 9 hours while carrying about 25 to 30 pounds of gear. In addition to that, I do squats, sit-ups and a little martial arts training.

de vagorum ordine dico vobis iura
fatue fatue
quid prodest tibi laborare
[hildegard von bingen - ordo virtutum]
  
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