| SchmInKY
Posts: 1,347
Comments: 0
Join Date: Aug 2006 |
12-21-06
Quote:
Originally Posted by Dyshade I just started as the Dairy Manager at my store. So I am assured a hell of a workout. I expect to gain some muscle mass over the next few months as I will be power lifting 4 gallons of milk at a time. that is only 32 pounds or so but I will lift that probably over 100 times in a day  | I'm trying to reconcile your photograph in the shooting thread with the image of a dairy farmer. Crypt, you've got to be in pretty good shape already if you're the NS workout. Lately I've been turning on the MTV video website and using hand weights, doing floor exercises and dancing around like an idiot for about an hour and a half every night. Dance Dance Revolution burns some calories too, especially if you do it holding light weights. |
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