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12-20-06
I do a mix of things. It depends on my schedule and the time of year.
Yoga, Pilates, balance ball, walk, run, weights, hike, tai chi (slow form), bike ride, hula hoop.
I would like to possibly get into some form of dance or or qi gong when school is done.
I eat healthy enough, so my big battle is with exercising consistently. "Knowing your own darkness is the best method for dealing with the darknesses of other people."---C. G. Jung |