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10-07-06
Yay! I'm glad you found your way. Just be sure you get up every hour or so - sitting in front of a computers for hours without stretching can be just as bad for your back as lifting stuff can be!
My trick to break up my 8 hours in front of a computer every day is to drink heaps of water. It means that I have to go and get more water every half and hour and I also have to go to the toilet every half hour. Good for your system, your back and your eyes (looking at a screen isn't good for you either!).
All the best. have you seen my marbles? |