Yes, I agree. And I also hope you do too. I'm not going to try to steer you on to the patch or gum...neither one of them really worked for me. One thing that started giving me the idea was this set of filters that decrease the amount of smoke you're taking in...and in the process you have to clean them so you can see all the lovely tar you're sucking in...when I finally did it, I did it cold turkey. I don't feel there's another way I would have, and all else I will say is that the biggest thing is to at least mostly be ready on all levels (physically, mentally, emotionally, etc.) If not, then failure is more likely to happen. The only other way is if your life is being threatened by it, then that might cause reform of said levels.

So how did the rest of the fast go?