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09-12-05
i've got the same problem, except once im asleep i can't get up when the alaram goes off. but i think mines is just stress induced.
lavander is suppose to be soothing, try reading a book, or anything that you find relaxing.
you're body is supposed to get about 8hours anymore and it can actualy cause problems (like still feeling tired after 10 hours sleep)..i just found that out lol
not everyone needs the eight hours and if you feel refreshed after 4/5 then i doubt you need to worry.
i just like sleeping because it stops me getting bored! "cheerleaders are dancers who've gone retarded." To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |